Weigh In record (no journal entry) for 10 October 2017
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141.5 lb
Lost so far: 6.0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2017:
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855 kcal
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Fat: 55.96g | Prot: 25.94g | Carb: 55.83g.
Breakfast: Strawberries, Coffee, Natural Selections Coffee Whitner, Egg White. Lunch: Snickers Snickers Bar. Dinner: Brown Mushrooms (Crimini Italian), Cooked Summer Squash. Snacks/Other: Toasted Sunflower Seed Kernels (Without Salt). more...
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losing 0.9 lb a week
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BrendaABC's weight history
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