gokona's Journal, 09 October 2017

And I really need a different perspective on MONDAYS!!!!

Diet Calendar Entries for 09 October 2017:
1348 kcal Fat: 95.79g | Prot: 79.97g | Carb: 49.37g.   Breakfast: Land O'Lakes Heavy Whipping Cream, Butter (Salted), La Tourangelle Coconut Oil, Atkins Meal Chocolate Chip Granola Bar. Lunch: Atkins Meal Chocolate Peanut Butter Bar, Baby Spinach, Morning Star morningstar starters Pulled Pork, Hidden Valley Southwest Chipotle Dressing, Lettuce, Lucerne Cheese Sticks - Pepper Jack. more...
2024 kcal Activities & Exercise: Resting - 6 hours, Walking (moderate) - 3/mph - 30 minutes, Walking (slow) - 2/mph - 1 hour and 45 minutes, Desk Work - 8 hours, Sleeping - 7 hours and 45 minutes. more...

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