Weigh In record (no journal entry) for 09 October 2017
|
321.9 lb
Lost so far: 0 lb.
Still to go: 101.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 October 2017:
|
3336 kcal
|
Fat: 166.20g | Prot: 104.67g | Carb: 357.23g.
Breakfast: Croissant. Lunch: M-Budget Lardons Fumés, Choux Cuits, Polenta Cuite ou Bouillie, Osso Bucco. Dinner: Raisins, Vinaigrette César, Bonduelle Salade de Betteraves, Salami Sec ou Dur, Côte d'Or Chocolat au Lait, Coop Lait Demi-Écrémé, Knorr Asia TOM KHA GAI. more...
|
gaining 5.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
qui's weight history
|