PanPap's Journal, 09 October 2017


Diet Calendar Entry for 09 October 2017:
1963 kcal Fat: 78.91g | Prot: 112.96g | Carb: 212.50g.   Breakfast: Onions, Gruyere Cheese, Dry or Hard Salami, Sweet Cucumber Pickle (Low Sodium), Hard-Boiled Egg, Figs, Apples. Lunch: Tomatoes, Cucumber (with Peel), Sardines in Oil (Canned), Baked Beans. Dinner: Brick Cheese, 365 Greek Yogurt Plain, Stuffed Pepper with Rice and Meat, Stuffed Tomato with Rice and Meat. Snacks/Other: Del Monte Fresh Pineapple. more...

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