TeeVP's Journal, 04 April 2012

208.0 lb Lost so far: 6.8 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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311 kcal

Fat: 17.40g | Prot: 26.12g | Carb: 9.76g.   Breakfast: Low Fat American Cheese, Coffee (Brewed From Grounds) , Cream (Half & Half, Fat Free) , Egg. more...

2313 kcal

Activities & Exercise: Exercise machine (fast) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...