cindylynnwho's Journal, 31 December 2007

Today when measuring a small amount of olive oil to fry peppers for my eggs, I used more than I would have to make it easier to record in my food diary! That, obviously, is not good. Mental note to use less next time or none at all.

205.6 lbs 44.8% bfp
not sure if I lost weight, or its just that I weighed on an empty stomach this time. We'll say I lost weight. ;)

Diet Calendar Entries for 31 December 2007:
2052 kcal Fat: 86.23g | Prot: 123.35g | Carb: 183.68g.   Breakfast: vegetable juice, cilantro, rice slice, eggs, olive oil, tomatoes, pepper. Lunch: cabbage, Walnut Sauce, shrimp. Dinner: chickpeas, wild rice, tlc cookie. Snacks/Other: chocolate, chicken parmesan, peanut butter, apple. more...
3370 kcal Activities & Exercise: Sitting - 15 minutes, Standing - 15 minutes, Dance (slow step) - 30 minutes, 20 mins dance + 10 mins bicep/tricep + 9 min stretch - 39 minutes, buns of steel - 40 minutes, Sleeping - 7 hours and 15 minutes, Resting - 7 hours and 56 minutes, Desk Work - 6 hours and 30 minutes. more...

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