Weigh In record (no journal entry) for 05 October 2017
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319.7 lb
Lost so far: 0 lb.
Still to go: 99.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2017:
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2729 kcal
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Fat: 118.39g | Prot: 134.83g | Carb: 278.68g.
Breakfast: Sandwich Jambon Beurre, Pain au Lait, Toblerone Toblerone Mini. Lunch: Choux de Bruxelles, Spaghetti, Veau. Dinner: Gendarme, Carrefour Lait Demi Écrémé, Gendarme, Knorr Asia TOM KHA GAI. more...
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steady weight
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