firewife1105's Journal, 04 October 2017


Diet Calendar Entries for 04 October 2017:
695 kcal Fat: 47.25g | Prot: 51.00g | Carb: 15.50g.   Breakfast: Kroger Grade A Large Egg. Lunch: Kraft Miracle Whip Dressing, Kroger Chunk Light Tuna in Water, Fresh Express Green & Crisp Lettuce with Iceberg & Romaine. Dinner: Little Caesars Hot-N-Ready Pepperoni Pizza, Kroger Grade A Large Egg. Snacks/Other: Johnsonville Chorizo, Better Made Barbecue Flavor Pork Rinds. more...
2744 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 10 minutes, Standing - 2 hours, Stair Climber (Stepper) - 5 minutes, Grocery Shopping - 1 hour, Hanging Laundry - 3 hours, Sleeping - 8 hours, Resting - 9 hours and 45 minutes. more...

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