Weigh In record (no journal entry) for 05 March 2010
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226.5 lb
Lost so far: 57.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2010:
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261 kcal
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Fat: 10.50g | Prot: 14.30g | Carb: 33.60g.
Breakfast: Grilled Ham and Cheese. more...
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losing 0.5 lb a week
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