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kuwa2004
Journal
02 Apr 12
kuwa2004's Journal, 02 April 2012
kuwa2004's Profile
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Weigh In record (no journal entry) for 02 April 2012
150.4 lb
Lost so far:
2.9 lb
.
Still to go:
22.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 April 2012:
1610 kcal
Fat: 55.50g | Prot: 41.70g | Carb: 236.20g.
Breakfast:
大満足みかん.
Lunch:
濃厚練乳ミルクフランス, グラタンコロッケバーガー.
Dinner:
みそ汁, お新香, 牛丼 並.
more...
2112 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Sitting - 10 hours, Resting - 5 hours, Sleeping - 8 hours.
more...
gaining 1.5 lb a week
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