Date started: 07 Jan 22

Date	Weight	How closely followed?	Goal: 141.1 lb Start: 159.8 lb
21 Aug 22	148.6 lb	Reasonably Well
20 Aug 22	148.8 lb	Reasonably Well
16 Aug 22	149.0 lb	Reasonably Well
01 Aug 22	149.3 lb	Reasonably Well
26 Mar 22	146.8 lb	Reasonably Well
19 Mar 22	147.9 lb	Reasonably Well
24 Feb 22	149.5 lb	Reasonably Well
12 Feb 22	151.2 lb	Reasonably Well
29 Jan 22	151.5 lb	Reasonably Well
22 Jan 22	153.9 lb	Reasonably Well
21 Jan 22	154.8 lb	Reasonably Well
15 Jan 22	155.0 lb	Reasonably Well
12 Jan 22	155.4 lb	Reasonably Well
10 Jan 22	156.1 lb	Reasonably Well
09 Jan 22	157.4 lb	Reasonably Well
08 Jan 22	158.5 lb	Reasonably Well
07 Jan 22	159.8 lb	Reasonably Well

Date started: 25 Mar 21

Date	Weight	How closely followed?	Goal: 141.1 lb Start: 163.8 lb
06 Jan 22	159.8 lb	Reasonably Well
07 Aug 21	156.5 lb	Reasonably Well
03 Aug 21	158.3 lb	Reasonably Well
19 Jul 21	158.3 lb	Reasonably Well
03 Jul 21	158.7 lb	Reasonably Well
01 May 21	159.0 lb	Reasonably Well
27 Apr 21	160.7 lb	Reasonably Well
26 Apr 21	161.2 lb	Reasonably Well
25 Apr 21	162.3 lb	Reasonably Well
30 Mar 21	162.7 lb	Reasonably Well
29 Mar 21	163.1 lb	Reasonably Well
28 Mar 21	163.4 lb	Reasonably Well
27 Mar 21	163.8 lb	Reasonably Well
26 Mar 21	163.8 lb	Reasonably Well
25 Mar 21	163.8 lb	Reasonably Well