Weigh In record (no journal entry) for 01 April 2012
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132.0 lb
Lost so far: 4.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2012:
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1399 kcal
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Fat: 40.18g | Prot: 26.12g | Carb: 234.23g.
Breakfast: Organic Golden Flax Meal, 100% Whole Grain Oatmeal. Lunch: Chinese Noodles (Mung Beans) (Cellophane or Long Rice). Dinner: 12" Medium Supreme Hand-Tossed Style Pizza. Snacks/Other: chocolate cupcake, Chips Ahoy Chewy Chocolate Chip Cookies. more...
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steady weight
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Jaderose71's weight history
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