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okay this week i am DETERMINED not 2 lose my resolve started out april in a VERY GOOD way. no snacking so far only coffee and water 2 drink and i've walked 4 20 minutes already I CAN DO THIS
Diet Calendar Entries for 01 April 2012:
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1158 kcal
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Fat: 64.29g | Prot: 32.13g | Carb: 114.09g.
Breakfast: 8 packets whit sugar, arbys small coffee , 1 arbys potato cake, 1/2 arbys sausage biscuit. Lunch: 16 ounces water, wendys junior cheeseburger deluxe extra onion and tomato. Snacks/Other: 2 carrots. more...
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1984 kcal
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Activities & Exercise:
Housework - 2 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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