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30,4% grasa,
50, 8% agua
35,3% muscular
61,1 óseo
23,6 IMC
75 cm de cintura
52 cm pierna
27 cm brazos
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120.4 lb
Lost so far: 11.9 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 September 2017:
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752 kcal
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Fat: 27.52g | Prot: 43.20g | Carb: 84.78g.
Breakfast: Svelty Leche Descremada sin Lactosa, Manzana Verde. Lunch: Coliflor Cocido (Fresco), Minuto Verde Poroto Verde Corte Francés, Clara de Huevo, Cebollas, Arvejas, Muslo de Pollo. Snacks/Other: Kryzpo Papas Fritas. more...
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1624 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 10 minutes, Walking (moderate) - 3/mph - 25 minutes, Yoga (Hot) - 1 hour, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 0.9 lb a week
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