Weigh In record (no journal entry) for 01 April 2012
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199.3 lb
Lost so far: 0 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2012:
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1604 kcal
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Fat: 91.34g | Prot: 83.30g | Carb: 125.61g.
Breakfast: Schinken-Zwiebel-Mettwurst, Deutsches Corned Beef, Roggen-Knäckebrot, Zitronentee. Lunch: Double Steakhouse, X-Tra Long Chili Cheese. more...
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losing 18.5 lb a week
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