Weigh In record (no journal entry) for 31 March 2012
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144.0 lb
Lost so far: 12.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2012:
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778 kcal
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Fat: 27.25g | Prot: 66.41g | Carb: 66.01g.
Breakfast: Cranapple Crunch Granola, Strawberries, Nonfat Vanilla Greek Yogurt. Lunch: Dark Chocolate Almond Cherry Clusters, Sweet Pickle Relish, Tofu Pups, Toasted Pita Bread, Sliced Swiss Cheese. more...
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steady weight
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Chinavamd's weight history
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