Weigh In record (no journal entry) for 31 March 2012
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142.9 lb
Lost so far: 2.4 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2012:
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804 kcal
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Fat: 24.96g | Prot: 40.40g | Carb: 107.12g.
Breakfast: Bread, Butter, Jam Preserves. Lunch: butter, Goats Cheese (Hard), tuna, Baked Sweetpotato (Peel Eaten). Snacks/Other: Pears. more...
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gaining 6.2 lb a week
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