auntbea24's Journal, 27 September 2017


Diet Calendar Entries for 27 September 2017:
1459 kcal Fat: 42.96g | Prot: 43.94g | Carb: 202.31g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Starbucks Caramel Macchiato (Grande). Lunch: Pure Heart Seedless Watermelon, Salami, Mayonnaise, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Alexia House Cut Fries, Apple Cider, Lifeway Foods Lowfat Strawberry Kefir, Bolthouse Farms Carrot Apple Lemon Juice. Snacks/Other: KeVita Sparkling Probiotic Drink Mojito Lime Mint Coconut, Starbucks Caramel Macchiato (Grande). more...
2174 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...



     
 

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