|
Ok, had a splurge day yesterday, but I'm paying for it, terrible stomach ache this morning :( Back on track today. It is actually sunny and shouldn't be too cold, can't wait to get outside and walk on my lunch hour!
Diet Calendar Entries for 04 March 2010:
|
1263 kcal
|
Fat: 41.17g | Prot: 49.31g | Carb: 183.91g.
Breakfast: coke, cool ranch doritos. Lunch: water, oyster crackers, benefiber, yo plus, sandwich thin, strawberry jelly, peanut butter. Dinner: green beans, Potatoes (Flesh, Without Salt, Baked), ribeye. Snacks/Other: reeses pieces. more...
|
|
2147 kcal
|
Activities & Exercise:
Sitting - 1 hour and 30 minutes, Standing - 1 hour and 30 minutes, Walking (exercise) - 3.5/mph - 40 minutes, Driving - 1 hour and 20 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 3 hours. more...
|
|