Weigh In record (no journal entry) for 30 March 2012
|
198.9 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 March 2012:
|
700 kcal
|
Fat: 31.95g | Prot: 14.76g | Carb: 93.41g.
Breakfast: Tomaten, Roggen-Knäckebrot, Fleischsalat, Zitronentee. Lunch: Pizza Tonno. more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Schosch's weight history
|