TresSwaa's Journal, 04 March 2010

148.8 lb Lost so far: 2.2 lb.    Still to go: 20.8 lb.    Diet followed 100%.

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1250 kcal

Fat: 43.27g | Prot: 61.89g | Carb: 166.38g.   Breakfast: Kraft 2% American Single, Egg, BetterStart. Lunch: Slim Fast Protein Bar. Dinner: Nature's Way Long Grain & Wild Rice, Fit and Flavorful Raw Stuffed Chicken Breasts Cordon Bleu, Carrot Soup. Snacks/Other: Cheerios Snack Mix, Cheerios Snack Mix. more...

1913 kcal

Activities & Exercise: Resting - 8 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 7 hours, Driving - 30 minutes. more...