Sabbr35012's Journal, 24 September 2017

182.3 lb Lost so far: 10.9 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.

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2539 kcal

Fat: 131.98g | Prot: 74.65g | Carb: 263.57g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Frankfurter or Hot Dog on Bun. Dinner: Lemon Meringue Pie (Slice), Coconut Crème Pie, Original Thin Sausage Pizza. Snacks/Other: Gertrude Hawk Chocolates Milk Chocolate Toasted Coconut Clusters, Dr. Pepper (12 oz). more...

2405 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...