Weigh In record (no journal entry) for 29 March 2012
|
202.2 lb
Lost so far: 4.6 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2012:
|
2027 kcal
|
Fat: 114.01g | Prot: 199.88g | Carb: 42.43g.
Breakfast: raspberries, niman ranch, carlson. Lunch: Egg, MyoFusion - Chocolate Peanut Butter, Total 0% Greek Yogurt, boneless skinless chicken breast. Dinner: cole slaw, ribs. more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jonah11's weight history
|