Weigh In record (no journal entry) for 29 March 2012
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178.0 lb
Lost so far: 15.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2012:
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355 kcal
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Fat: 11.77g | Prot: 16.36g | Carb: 47.71g.
Breakfast: smart ones canadian bacon egg muffin, coffee, orange juice, half and half. more...
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losing 0.5 lb a week
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