Weigh In record (no journal entry) for 23 September 2017
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144.4 lb
Lost so far: 46.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2017:
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831 kcal
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Fat: 32.97g | Prot: 48.35g | Carb: 89.65g.
Breakfast: Pate Grand-Mere Паштет Печеночный Классический, Коломенское Батон Нарезной, Чай с Сахаром, Мистраль Каша Овсяная Цельнозерновая Ягодный Мусс. Lunch: Чай с Сахаром, Чернослив, АТБ Скумбрия Соленая, Картофельное Пюре. more...
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steady weight
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