Weigh In record (no journal entry) for 23 September 2017
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116.0 lb
Lost so far: 11.9 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 September 2017:
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777 kcal
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Fat: 25.66g | Prot: 38.38g | Carb: 99.19g.
Breakfast: Banane, Metzgerfrisch Deutsches Corned Beef, Penny Markt Baguette Brötchen, Popp Alaska Seelachsschnitzel, Kaffee. Lunch: Maggi Hühnersuppe mit Nudeln. Dinner: Gurke (Geschält), Rispentomaten, Landjunker Schweineschnitzel Paniert. Snacks/Other: Kalter Hund. more...
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1955 kcal
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Activities & Exercise:
Cooking - 1 hour and 30 minutes, Washing Dishes - 30 minutes, Resting - 2 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour and 30 minutes, Watching TV/Computer - 2 hours, Shopping - 1 hour and 30 minutes, Massage - 1 hour, Housework - 1 hour and 30 minutes, Sitting - 4 hours. more...
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losing 7.7 lb a week
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 Comments
Guten Morgen liebes! Das geht ja bei dir rasant unter. Wo möchtest du denn noch hin? Ich wünsche dir einen schönen Samstag!😘
23 Sep 17 by member: B. Margot
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