Weigh In record (no journal entry) for 21 September 2017
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174.2 lb
Lost so far: 2.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2017:
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1648 kcal
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Fat: 27.15g | Prot: 36.78g | Carb: 314.63g.
Breakfast: Daily Juice Orange Juice, Blueberry Muffins. Lunch: Banana Smoothie. Dinner: Kirks Pasito, Margherita Pizza. more...
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steady weight
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