trina131's Journal, 27 March 2012

10 lbs to go. I will be happy with any weight loss, but I will strive for the 10!!!
160.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entries for 27 March 2012:
1095 kcal Fat: 52.00g | Prot: 55.05g | Carb: 104.23g.   Lunch: diet lemonade, chicken nuggets. Dinner: Grilled Chicken Snack Wrap with Ranch, Lays Lays Kettle Cooked Original Extra Crunchy Potato Chips. Snacks/Other: Lemonade Powder (with Aspartame, Low Calorie, with Water), Payday Peanut Caramel Bar. more...
2022 kcal Activities & Exercise: Walking (brisk) - 4/mph - 15 minutes, Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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