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I have been gone for a while but am determined to bounce back! Been out of employment for a couple months now. Too much going on in my life to commit to recording every little thing I nibbled on during the day in-between working a 9 hour job. The scraps and steals off my co-workers lunches don't count, I would tell myself. This is not the case. Depression/stress is no reason to treat myself like a dumpster. Positivity came knocking now that I have grumbled through my unemployed state feeling sorry for myself. Without those distractions, I can now focus on my mental, physical, and emotional health to attract better quality into my life. Wish me luck!
-Nae
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217.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 September 2017:
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1230 kcal
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Fat: 53.00g | Prot: 43.00g | Carb: 151.00g.
Breakfast: Nestle Pure Life Purified Water (Bottle). Lunch: Nestle Pure Life Purified Water (Bottle). Dinner: McDonald's Crispy Ranch Snack Wrap, McDonald's Coca-Cola (Medium), McDonald's French Fries (Small), McDonald's Double Cheeseburger. more...
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gaining 0.1 lb a week
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