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I forgot to journal yesterday AM I had to get moving and get gas before work so Katie and I walked the Cushman trail instead of me going to a run since we were in NGH anyhow. It's so hard to walk with her because she wants to stop all of the time and be leisurely where as I am in it for the exercise benefits.
Deadlifts had me eating heavy again Saturday. I wasn't egregious or over the top about it but I definitely needed extra fuel. Yesterday I didn't eat quite as much though, pancetta and eggs with bacon and sausage plus coffee with cream and a bit of cheese during service. Also 2 glasses red wine and a few squares of chocolate when I got home.
I haven't weighed in sometime now and I'm a bit curious what my weight is doing. I am able to hit the 3rd belt hole without really trying and it being uncomfortable when fastened.
It's finally raining.
I'm grateful for the late summer/early fall rain.
I'm grateful for having clean clothes.
I'm grateful for going on a date today w/ Katie.
I will turn my hobby of coffee roasting into an entrepreneurial endeavor.
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