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Day 1 of drops, really missed my cappuccino, had a hard times not eating potatoes. Not sure if I got my water all drank.
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197.1 lb
Lost so far: 4.9 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2012:
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703 kcal
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Fat: 13.56g | Prot: 96.56g | Carb: 51.00g.
Breakfast: Grapefruit, Stevia. Lunch: Fat Free Smoked Turkey Breast, Fat Free Italian Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Broccoli (Spears, Frozen), baked skinless chicken leg. Snacks/Other: Apple. more...
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gaining 0.8 lb a week
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