adamhagen's Journal, 16 September 2017

I was a bit more hungry yesterday towards the end of the day. I was feeling a bit hungry on my drive home and was thinking about having something once I got home but it wasn't too strong when I got home so I thought better of it. My stomach was active when I woke up as a result though.

I had my highest jump rope repetitions in 60 seconds yesterday, 156. I'm getting better. I still have intervals where I get tripped up multiple times but I think they come more of a result of fatigue during my intervals than anything.

39 degrees on the ice back yesterday, 10 minutes. Slow box breathing exercises made it much more tolerable.

I am grateful for the awesome summer weather streak we had.

I'm grateful for working in a great environment.

I'm grateful for having 2 great companions in Katie and our pupper Jaxon.

I will turn my hobby of coffee roasting into an entrepreneurial endeavor.

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