Patsprincess's Journal, 26 March 2012

147.0 lb Lost so far: 27.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1794 kcal

Fat: 63.12g | Prot: 62.74g | Carb: 238.83g.   Breakfast: Raisin Bran, No Calorie Sweetener Packets, Coffee (Brewed From Grounds), 1% Fat Milk. Lunch: Extra Virgin Olive Oil, Finely Shredded Parmesan Cheese, Light Buttery Spread with Flax Oil, Linguine. Dinner: Linguine, Extra Virgin Olive Oil, Light Buttery Spread with Flax Oil, Sliced Honey Turkey Breast, Sliced Roast Beef, Miracle Whip Light, Enriched Hog Dog Buns. more...

2062 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Driving - 1 hour, Desk Work - 8 hours and 30 minutes, Resting - 6 hours, Sleeping - 8 hours. more...