rosetaylor's Journal, 14 September 2017

175.0 lb Lost so far: 13.0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

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313 kcal

Fat: 16.61g | Prot: 11.91g | Carb: 32.03g.   Lunch: Splenda No Calorie Sweetener, Coffee, Mountain Dew Diet Mountain Dew (20 oz). Dinner: Kirkland Signature Basil Pesto, Kirkland Signature Five Cheese Tortelloni, Skippy Creamy Peanut Butter. Snacks/Other: Altoids Wintergreen Mints. more...

1991 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Resting - 18 hours and 50 minutes, Sleeping - 5 hours. more...