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Changing goal weight... I hope
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203.5 lb
Lost so far: 36.5 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2012:
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1334 kcal
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Fat: 63.54g | Prot: 97.14g | Carb: 98.24g.
Breakfast: Mexican Blend Cheese, Black Forrest Ham, Scrambled Egg (Whole, Cooked), Grapefruit (Pink and Red), Coffee. Lunch: Garden Veie and Ranch Dip. Dinner: Rotisserie Chicken (Skin Not Eaten), Baked Beans. Snacks/Other: Strawberries , 1% Fat Milk, Fiesta Dip, 100% White Corn Restaurant Style Tortilla Chips. more...
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3412 kcal
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Activities & Exercise:
Yard Work (gardening) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 6.3 lb a week
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