Weigh In record (no journal entry) for 25 March 2012
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276.0 lb
Lost so far: 17.6 lb.
Still to go: 106.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2012:
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1936 kcal
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Fat: 99.36g | Prot: 106.35g | Carb: 245.53g.
Breakfast: light brown sugar, coffee, cinnamon, oatmeal quaker. Lunch: Wheat Pita Bread, italian sausage and egg white scramble, provolone cheese. Dinner: salad, chicken breast, steamed brocolli, sweet potato. Snacks/Other: twix, Butter-ific butter popcorn. more...
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3470 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Sitting - 8 hours. more...
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losing 3.0 lb a week
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 Comments
Way to go! You're doing great!
27 Mar 12 by member: kmartdollie
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nette625's weight history
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