Weigh In record (no journal entry) for 12 September 2017
|
162.7 lb
Lost so far: 21.3 lb.
Still to go: 12.7 lb.
Diet followed 100%.
|
Diet Calendar Entry for 12 September 2017:
|
690 kcal
|
Fat: 0.00g | Prot: 0.68g | Carb: 187.16g.
Breakfast: Honey. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kelly Stephens's weight history
|