Weigh In record (no journal entry) for 24 March 2012
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205.4 lb
Lost so far: 20.6 lb.
Still to go: 55.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2012:
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452 kcal
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Fat: 16.54g | Prot: 22.01g | Carb: 57.65g.
Breakfast: No Calorie Sweetener, Plain Pancakes, Bacon, Scrambled Egg, 2% Fat Milk, Coffee. Dinner: Coffee, No Calorie Sweetener, Meatless Pasta with Tomato Sauce. more...
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losing 0.2 lb a week
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