Weigh In record (no journal entry) for 23 March 2012
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245.0 lb
Lost so far: 20.0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2012:
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1453 kcal
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Fat: 98.78g | Prot: 37.80g | Carb: 84.76g.
Breakfast: half & half, Coffee, unsalted butter, strawberry jelly, original english muffin. Lunch: Spicy Chicken Border Chimichanga. more...
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gaining 7.0 lb a week
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