TeeVP's Journal, 23 March 2012

TeeVP's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 March 2012

204.4 lb Lost so far: 10.4 lb. Still to go: 4.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 March 2012:

506 kcal

Fat: 5.67g | Prot: 29.48g | Carb: 85.91g. Breakfast: Fat Free American Cheese, Quick Grits, Coffee (Brewed From Grounds) , Cream (Half & Half, Fat Free) . Lunch: 6" Turkey Breast. more...

2901 kcal

Activities & Exercise: Exercise machine (fast) - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...

losing 4.9 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

TeeVP's weight history

view complete history

TeeVP's Journal, 23 March 2012

Submit a Comment

Other Related Links

Members

TeeVP's weight history