well been painting for the last two days along with doin all ma housework,just hope this all pays off!!
Diet Calendar Entries for 23 March 2012:
|
1315 kcal
|
Fat: 18.22g | Prot: 53.70g | Carb: 231.90g.
Breakfast: Twix (Fun Size). Lunch: Rice Pudding, bread, Light Meat Chicken Roll, ready salted crisps. Dinner: Teriyaki Sesame Ginger Barbeque Sauce, Rice Noodles (Cooked), Stir Fry Vegetables, Chicken Breast (Skin Not Eaten). Snacks/Other: banana, Lowfat Fruit Variety Yogurt, plum. more...
|
|
2793 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 4 hours, Housework - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...
|
|