Sabbr35012's Journal, 09 September 2017

184.2 lb Lost so far: 9.0 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

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3012 kcal

Fat: 110.26g | Prot: 135.22g | Carb: 278.75g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Friendly Farms Greek nonfat yogurt - pineapple, Happy Farms Mild Cheddar Snack Sticks, Chiquita Banana, Peanut Butter, Red Raspberry Preserves, Whole Grain White Bread. Dinner: Key Lime Pie, Banana Cream Pie, Target Hamburger Bun, Pulled Pork. Snacks/Other: Margarita. more...

2035 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...