Weigh In record (no journal entry) for 09 September 2017
|
148.4 lb
Lost so far: 3.7 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 September 2017:
|
286 kcal
|
Fat: 3.51g | Prot: 6.42g | Carb: 65.87g.
Breakfast: Martigran Granola com Castanhas, Mamão Formosa, Banana-Maçã. more...
|
losing 13.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
naiara maria's weight history
|