Anna555's Journal, 23 March 2012

11 st 3
157.0 lb Lost so far: 11.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 March 2012:
793 kcal Fat: 62.51g | Prot: 41.68g | Carb: 18.18g.   Lunch: Butter, Egg, Bacon. Dinner: Cream Cheese Spread, Gorgonzola Cheese, Spinach, Hard Parmesan Cheese. Snacks/Other: Blueberries, Single Cream, Sugar Free Jelly. more...
2217 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 15 minutes, Walking (moderate) - 3/mph - 1 hour, Sitting - 5 hours, Resting - 13 hours and 45 minutes, Sleeping - 4 hours. more...
steady weight

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