Weigh In record (no journal entry) for 08 September 2017
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116.2 lb
Lost so far: 2.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2017:
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256 kcal
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Fat: 15.23g | Prot: 18.63g | Carb: 13.38g.
Breakfast: Great Value Frozen Mixed Berries, Chobani 0% Plain Greek Yogurt (5.3 oz), Coffee (Brewed From Grounds), Strawberries, Kirkland Signature Halved Pecans. more...
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losing 5.6 lb a week
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