Weigh In record (no journal entry) for 06 September 2017
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138.6 lb
Lost so far: 10.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2017:
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870 kcal
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Fat: 50.46g | Prot: 33.25g | Carb: 70.00g.
Lunch: Skinless Chicken Breast, Earth Balance Aged White Cheddar Popcorn. Dinner: Earth Balance Aged White Cheddar Popcorn, Earth Balance Aged White Cheddar Popcorn. Snacks/Other: Pepperidge Farm Soft Baked Sugar Cookies. more...
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losing 7.0 lb a week
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andreaknight's weight history
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