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Start the diabetic diet and reduction of portioning prior to the start of my weight management classes at kaiser. this is all in preparation for my Lap Band surgery. the goal is to get it in 6 months vs. 12 months but I need to show at least a weight loss on my own of 30lbs and keep a 6 month diet log with a supervised diet.
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288.0 lb
Lost so far: 0 lb.
Still to go: 108.0 lb.
Diet followed N/A.
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