Weigh In record (no journal entry) for 01 March 2010
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176.0 lb
Lost so far: 12.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2010:
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1102 kcal
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Fat: 47.20g | Prot: 46.34g | Carb: 126.94g.
Breakfast: Precooked Bacon Slices, Quick Grits, Fried Egg without Fat. Lunch: Banana. Dinner: Crunchy Taco. Snacks/Other: 2% Fat Milk, Graham Crackers (Plain or Honey, Includes Cinnamon). more...
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losing 1.0 lb a week
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pastrd's weight history
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