Weigh In record (no journal entry) for 04 September 2017
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159.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 September 2017:
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1687 kcal
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Fat: 64.93g | Prot: 106.84g | Carb: 169.94g.
Breakfast: Spinach, Rainier Organic Bakery The Original Ezekiel 4:9 Bread, Egg. Dinner: Brussels Sprouts, Qdoba Mexican Grill Guacamole (Cup), Tostitos Multigrain Tortilla Chips, Chicken Breast, New York Style Hot Italian Sausage, Asparagus. Snacks/Other: Dairy Queen Butterfinger Blizzard (Small), GNC Amplified Wheybolic Extreme 60 - Chocolate, Nectarines. more...
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smorgan0331's weight history
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