Date started: 22 Apr 16

Date	Weight	How closely followed?	Goal: 172.0 lb Start: 187.4 lb
10 Jan 24	205.0 lb	Not Applicable
16 Nov 20	188.5 lb	Reasonably Well
05 Aug 20	180.1 lb	Reasonably Well
26 Aug 19	179.9 lb	Reasonably Well
10 Jul 19	179.9 lb	Reasonably Well
10 Jun 19	177.5 lb	Reasonably Well
06 May 19	175.9 lb	Reasonably Well
17 Dec 18	181.0 lb	Reasonably Well
10 Dec 18	180.8 lb	Reasonably Well
21 Nov 18	183.0 lb	Reasonably Well
19 Nov 18	183.0 lb	Reasonably Well
30 Jul 18	191.6 lb	Reasonably Well
16 Jul 18	193.8 lb	Reasonably Well
04 Jun 18	193.8 lb	Reasonably Well
30 May 18	195.8 lb	Reasonably Well
10 May 18	198.4 lb	Poorly
22 Nov 17	211.6 lb	Not Applicable
07 Jun 16	185.2 lb	Reasonably Well
22 Apr 16	187.4 lb	Reasonably Well

Date started: 07 Jan 13

Date	Weight	How closely followed?	Goal: 172.0 lb Start: 185.2 lb
01 Apr 16	191.8 lb	Reasonably Well
10 Mar 16	196.2 lb	Reasonably Well
19 Feb 15	200.6 lb	Reasonably Well
31 Oct 13	176.4 lb	Reasonably Well
10 May 13	178.6 lb	Reasonably Well
24 Jan 13	178.6 lb	Reasonably Well
16 Jan 13	177.0 lb	Reasonably Well
10 Jan 13	178.6 lb	Reasonably Well
07 Jan 13	185.2 lb	Not Applicable